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Summer Fitness Series Virtual Chair Yoga

July 21, 2023 @ 12:00 PM - 1:00 PM

Description: Are you looking for a way to open all your joints and loosening up tight muscles? Join the Summer Fitness Series Virtual Chair Yoga course, where you can choose to either remain seated or standing on the ground while completing yoga exercises. All fitness levels are welcome and classes are free of charge. 

Registration: https://www.eventbrite.com/e/summer-fitness-series-virtual-chair-yoga-tickets-585746392227

Date/Time: Every Friday (through September 1st) from 12:00 pm-1:00pm

Email fitness@bphc.org with any further questions.

 

Venue

Virtual