Description: HIIT (High Intensity Interval Training) is a full body workout that will leave your heart pumping. This class is part of Boston’s Virtual Winter Fitness Series. All fitness levels are welcome and classes are free of charge.
Registration: https://www.eventbrite.com/e/winter-fitness-series-virtual-hiit-high-intensity-interval-training-tickets-483091207807
Date/Time: Every Sunday at 8 am (through April 8th) from 8:00am-9:00am
Email fitness@bphc.org with any further questions.