Virtual Winter Fitness Series: Strength & Conditioning

Description: Kick off your Wednesdays this winter with an all-levels fitness class designed to increase physical strength and mobility using bodyweight exercises. This class will feature “circuit-style workouts” that will work all of your major muscle groups. This virtual class is a part of Boston’s Winter Fitness Series.

Registration: https://www.eventbrite.com/e/winter-fitness-series-virtual-strength-conditioning-tickets-483112060177

Date/Time: Every Wednesday (through April 8th) from 7:00am-8:00am

Email fitness@bphc.org with any further questions.