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Virtual Zumba
November 9, 2022 @ 6:00 PM - 7:00 PM
Description: We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Registration: https://www.eventbrite.com/e/fall-fitness-series-virtual-zumba-with-z-spot-tickets-423302307597
Dates/Time: Wednesdays starting October 5th through November 16th 6pm-7pm
Location: Zoom, Link: https://us02web.zoom.us/j/4324749124?pwd=NlpaeVNzNGRCTmE4blk0TnhoS2t0UT09
