Free
Summer Fitness Series: Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesJoin Susie on Sunday evenings for a great close to your weekend, and a nice start to your upcoming week. Susie’s classes are designed as slow flow vinyasa, providing ample time for movement and awareness of your body, but also providing time to work on stretching and more relaxing postures. All levels welcome! The Summer Fitness […]
Summer Fitness Series: Dance Fit
Zoom/Virtual Link in description, Boston, MA, United StatesDance Fit is a cardio dance based class that will get your heart pumping and hips shaking while combining strength moves to get you stronger! Move and dance to the beat while breaking a sweat and torching calories. The Summer Fitness Series: Dance Fit is a free class that will meet Mondays from 5pm-6pm starting […]
Summer Fitness Series: High Intensity Interval Training
Zoom/Virtual Link in description, Boston, MA, United StatesThis class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and cardio for a full body experience. We will end with a cool down and some stretching. The class is high […]
Summer Fitness Series: Family Fitness
LoPresti Park 33 Sumner St, Boston, MA, United StatesWhat better way to spend time before dinner than with an amazing workout with your family? Classes are designed to create bonding experiences, encourage healthy habits and to teach new fitness activities. This class is open to everyone, so don’t feel like you have to come with your family- all participants will have a great […]
Artes Culinarias: Culinary Arts Job Training Program Information Session
Description: Want to become a professional cook? Enhance your job skills and open up a new career? Then join us to learn more about our culinary arts training program present by NECAT and the East Boston YMCA. We will host three information sessions in September about our FREE 12-week training program that starts in October. […]
Summer Fitness Series: Pre- and Post-natal Friendly Barre
Zoom/Virtual Link in description, Boston, MA, United StatesOh baby it's time for Barre! This Ballet-inspired class will focus on deep breathing, core strength, stamina and recovery to address common changes associated with pregnancy, childbirth, and the postnatal period. Whether you are expecting, post-partum, or simply want to improve body strength and awareness, this class is for you. All levels welcome. The Summer […]
Summer Fitness Series: Fusion Fit
Zoom/Virtual Link in description, Boston, MA, United StatesLooking to push yourself to the max? Fusion fit: a workout that aims to hit all the major muscle groups in one single session! A typical class will include exercises for back, legs, chest, shoulders, arms and core. Get ready to squat, jump, hold planks & wall sits and stretch it all out at the […]
Career Workshops for English Learners
East Boston Branch of the Boston Public Library 365 S Bremen St, East Boston, MA, United StatesDescription: Are you searching for a job? The Boston Public Library is hosting free career sessions to help English language learners improve career skills at the East Boston branch. In partnership with JVS Boston, they'll host two workshops on topics ranging from job searching, job interviews, and more. Registration is not required. Email literaryservices@bpl.org for […]
Summer Fitness Series: Chari Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesA gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles. The Summer Fitness Series: Chari Yoga is a free class that will meet on Fridays from 12 pm-1pm starting on June 10th and […]
Summer Fitness Series: Virtual Zumba with Z Spot
Zoom/Virtual Link in description, Boston, MA, United StatesWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of […]
Learn to Ride a Bike Clinic for Women: Basic Skills
Donald McKay School 122 Cottage St, East Boston, MA, United StatesDescription: We offer free learn-to-bike workshops to adult women and gender-diverse people. We help build confidence and find joy in riding a bike. Our free learn-to-ride classes are led by women and are for any Boston resident who identifies as female or gender-diverse. Our experienced staff and volunteers will help each participant gain the skills and confidence to get on […]
Learn to Ride a Bike Clinic for Women: Street Skills
Donald McKay School 122 Cottage St, East Boston, MA, United StatesDescription: We offer free learn-to-bike workshops to adult women and gender-diverse people. We help build confidence and find joy in riding a bike. Our free learn-to-ride classes are led by women and are for any Boston resident who identifies as female or gender-diverse. Our experienced staff and volunteers will help each participant gain the skills and confidence to get on […]