Summer Fitness Series: High Intensity Interval Training

Zoom/Virtual Link in description, Boston, MA, United States

This class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and cardio for a full body experience. We will end with a cool down and some stretching. The class is high […]

Event Series Summer Fitness Series: Family Fitness

Summer Fitness Series: Family Fitness

LoPresti Park 33 Sumner St, Boston, MA, United States

What better way to spend time before dinner than with an amazing workout with your family? Classes are designed to create bonding experiences, encourage healthy habits and to teach new fitness activities. This class is open to everyone, so don’t feel like you have to come with your family- all participants will have a great […]

Artes Culinarias: Culinary Arts Job Training Program Information Session

Description: Want to become a professional cook? Enhance your job skills and open up a new career? Then join us to learn more about our culinary arts training program present by NECAT and the East Boston YMCA. We will host three information sessions in September about our FREE 12-week training program that starts in October. […]

Summer Fitness Series: Pre- and Post-natal Friendly Barre

Zoom/Virtual Link in description, Boston, MA, United States

Oh baby it's time for Barre! This Ballet-inspired class will focus on deep breathing, core strength, stamina and recovery to address common changes associated with pregnancy, childbirth, and the postnatal period. Whether you are expecting, post-partum, or simply want to improve body strength and awareness, this class is for you. All levels welcome. The Summer […]

Event Series Summer Fitness Series: Fusion Fit

Summer Fitness Series: Fusion Fit

Zoom/Virtual Link in description, Boston, MA, United States

Looking to push yourself to the max? Fusion fit: a workout that aims to hit all the major muscle groups in one single session! A typical class will include exercises for back, legs, chest, shoulders, arms and core. Get ready to squat, jump, hold planks & wall sits and stretch it all out at the […]

Event Series Summer Fitness Series: Chari Yoga

Summer Fitness Series: Chari Yoga

Zoom/Virtual Link in description, Boston, MA, United States

A gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles. The Summer Fitness Series: Chari Yoga is a free class that will meet on Fridays from 12 pm-1pm starting on June 10th and […]

Summer Fitness Series: Virtual Zumba with Z Spot

Zoom/Virtual Link in description, Boston, MA, United States

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of […]

Learn to Ride a Bike Clinic for Women: Basic Skills

Donald McKay School 122 Cottage St, East Boston, MA, United States

Description: We offer free learn-to-bike workshops to adult women and gender-diverse people. We help build confidence and find joy in riding a bike. Our free learn-to-ride classes are led by women and are for any Boston resident who identifies as female or gender-diverse. Our experienced staff and volunteers will help each participant gain the skills and confidence to get on […]

Learn to Ride a Bike Clinic for Women: Street Skills

Donald McKay School 122 Cottage St, East Boston, MA, United States

Description: We offer free learn-to-bike workshops to adult women and gender-diverse people. We help build confidence and find joy in riding a bike. Our free learn-to-ride classes are led by women and are for any Boston resident who identifies as female or gender-diverse. Our experienced staff and volunteers will help each participant gain the skills and confidence to get on […]

Harvest Festival on the Waterfront

Piers Park 95 Marginal St, East Boston, MA, United States

Description: Come join us at Piers Park in East Boston as we have a fun (and free!) family event for all. We will be offering music, free treats, and arts […]