Fitness
Summer Fitness Series: Fusion Fit
Zoom/Virtual Link in description, Boston, MA, United StatesLooking to push yourself to the max? Fusion fit: a workout that aims to hit all the major muscle groups in one single session! A typical class will include exercises for back, legs, chest, shoulders, arms and core. Get ready to squat, jump, hold planks & wall sits and stretch it all out at the […]
Summer Fitness Series: Chari Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesA gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles. The Summer Fitness Series: Chari Yoga is a free class that will meet on Fridays from 12 pm-1pm starting on June 10th and […]
Summer Fitness Series: Virtual Zumba with Z Spot
Zoom/Virtual Link in description, Boston, MA, United StatesWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of […]
Learn to Ride a Bike Clinic for Women: Basic Skills
Donald McKay School 122 Cottage St, East Boston, MA, United StatesDescription: We offer free learn-to-bike workshops to adult women and gender-diverse people. We help build confidence and find joy in riding a bike. Our free learn-to-ride classes are led by women and are for any Boston resident who identifies as female or gender-diverse. Our experienced staff and volunteers will help each participant gain the skills and confidence to get on […]
Learn to Ride a Bike Clinic for Women: Street Skills
Donald McKay School 122 Cottage St, East Boston, MA, United StatesDescription: We offer free learn-to-bike workshops to adult women and gender-diverse people. We help build confidence and find joy in riding a bike. Our free learn-to-ride classes are led by women and are for any Boston resident who identifies as female or gender-diverse. Our experienced staff and volunteers will help each participant gain the skills and confidence to get on […]
East BOOston Y 5K
East Boston Greeway 38 Marginal St, Boston, MADescription: The East Boston Y is holding its 8th Annual 5K IN-PERSON along Boston's beautiful greenway and waterfront. Families and all ages are welcome to participate. The first 200 registrations will receive a shirt. Wear your favorite Halloween costume! Registration is required (see link below). Use coupon code “SAVE5” to save $5 off an adult […]
BAA Neighborhood Fitness Series
East Boston Memorial Park (Airport Park) 143 Porter St, East Boston, MA, United StatesDescription: Please join us for a community 1-2 mile run/walk in East Boston! Featuring FREE 1 mile and 2 mile run/wlaks for athletes of all ages and abilities. Plus, special giveaways, unicorn hats (while supplies last), and more. Take a photo with the Boston Marathon Champions trophy, too. Bib pickup starts at 7:30am and the […]
Virtual Dance Fit
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: Dance Fit is a cardio dance based class that will get your heart pumping and hips shaking while combining strength moves to get you stronger! Move and dance to the beat while breaking a sweat and torching calories. Registration: https://www.eventbrite.com/e/fall-fitness-series-virtual-dance-fit-tickets-423292869367 Dates/Time: Mondays starting October 17th through November 11th 5pm-6pm Location: Zoom, Link: https://us02web.zoom.us/meeting/tZIkdeisrjgqG9bXmZpsqunQzkrkxHVOemul/ics?icsToken=98tyKuGupzkrHtSWsBiFRpwAHYjod-jziHZfjfpfpBLfEzNCdw3HLOlQOapXJvfV
Virtual HIIT
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: This class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and cardio for a full body experience. We will end with a cool down and some stretching. The class is […]
Virtual Zumba
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements […]
Free Virtual Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: Susie’s classes are designed as slow flow vinyasa, providing ample time for movement and awareness of your body, but also providing time to work on stretching and more relaxing postures. All levels welcome! Registration: https://www.eventbrite.com/e/fall-fitness-series-virtual-yoga-tickets-423602294867 Dates/Time: Thursdays starting October 6th through November 17th 6pm-7pm Location: Zoom, Link: https://us02web.zoom.us/j/5041422935?pwd=Z0Q4a0RsbEtKYUlPdEJOejFBSXJmQT09
Virtual Chair Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: A gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles. Registration: https://www.eventbrite.com/e/fall-fitness-series-virtual-chair-yoga-tickets-423592856637 Dates/Time: Fridays starting October 7th through November 18th 12pm-1pm Location: Zoom, Link: https://us02web.zoom.us/j/87283085863?pwd=WlhVNVhqV0p5eDBVUzluMTMvSCtkZz09