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Summer Fitness Series: Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesJoin Susie on Sunday evenings for a great close to your weekend, and a nice start to your upcoming week. Susie’s classes are designed as slow flow vinyasa, providing ample time for movement and awareness of your body, but also providing time to work on stretching and more relaxing postures. All levels welcome! The Summer Fitness […]
Summer Fitness Series: Chari Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesA gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles. The Summer Fitness Series: Chari Yoga is a free class that will meet on Fridays from 12 pm-1pm starting on June 10th and […]