Boston Public Health Comission
Summer Fitness Series: Family Fitness
LoPresti Park 33 Sumner St, Boston, MA, United StatesWhat better way to spend time before dinner than with an amazing workout with your family? Classes are designed to create bonding experiences, encourage healthy habits and to teach new fitness activities. This class is open to everyone, so don’t feel like you have to come with your family- all participants will have a great […]
Summer Fitness Series: Pre- and Post-natal Friendly Barre
Zoom/Virtual Link in description, Boston, MA, United StatesOh baby it's time for Barre! This Ballet-inspired class will focus on deep breathing, core strength, stamina and recovery to address common changes associated with pregnancy, childbirth, and the postnatal period. Whether you are expecting, post-partum, or simply want to improve body strength and awareness, this class is for you. All levels welcome. The Summer […]
Summer Fitness Series: Fusion Fit
Zoom/Virtual Link in description, Boston, MA, United StatesLooking to push yourself to the max? Fusion fit: a workout that aims to hit all the major muscle groups in one single session! A typical class will include exercises for back, legs, chest, shoulders, arms and core. Get ready to squat, jump, hold planks & wall sits and stretch it all out at the […]
Summer Fitness Series: Chari Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesA gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles. The Summer Fitness Series: Chari Yoga is a free class that will meet on Fridays from 12 pm-1pm starting on June 10th and […]
Summer Fitness Series: Virtual Zumba with Z Spot
Zoom/Virtual Link in description, Boston, MA, United StatesWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of […]
Virtual Dance Fit
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: Dance Fit is a cardio dance based class that will get your heart pumping and hips shaking while combining strength moves to get you stronger! Move and dance to the beat while breaking a sweat and torching calories. Registration: https://www.eventbrite.com/e/fall-fitness-series-virtual-dance-fit-tickets-423292869367 Dates/Time: Mondays starting October 17th through November 11th 5pm-6pm Location: Zoom, Link: https://us02web.zoom.us/meeting/tZIkdeisrjgqG9bXmZpsqunQzkrkxHVOemul/ics?icsToken=98tyKuGupzkrHtSWsBiFRpwAHYjod-jziHZfjfpfpBLfEzNCdw3HLOlQOapXJvfV
Virtual HIIT
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: This class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and cardio for a full body experience. We will end with a cool down and some stretching. The class is […]
Virtual Zumba
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements […]
Free Virtual Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: Susie’s classes are designed as slow flow vinyasa, providing ample time for movement and awareness of your body, but also providing time to work on stretching and more relaxing postures. All levels welcome! Registration: https://www.eventbrite.com/e/fall-fitness-series-virtual-yoga-tickets-423602294867 Dates/Time: Thursdays starting October 6th through November 17th 6pm-7pm Location: Zoom, Link: https://us02web.zoom.us/j/5041422935?pwd=Z0Q4a0RsbEtKYUlPdEJOejFBSXJmQT09
Virtual Chair Yoga
Zoom/Virtual Link in description, Boston, MA, United StatesDescription: A gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles. Registration: https://www.eventbrite.com/e/fall-fitness-series-virtual-chair-yoga-tickets-423592856637 Dates/Time: Fridays starting October 7th through November 18th 12pm-1pm Location: Zoom, Link: https://us02web.zoom.us/j/87283085863?pwd=WlhVNVhqV0p5eDBVUzluMTMvSCtkZz09
Health of Boston: East Boston
Paris Street Community Center, 112 Paris Street, East Boston, MA.Description: The Boston Public Health Commission in partnership with the CHNA-CHIP Collaborative and East Boston Neighborhood Health Center present an evening in community to discuss the current health status of East Boston and connect community members to local health resources. Dinner, childcare, and a $50 gift card will be provided to one adult per family while […]
211HelpSteps Launch
East Boston Branch of the Boston Public Library 365 S Bremen St, East Boston, MA, United StatesDescription: Join the Boston Public Health Commission at East Boston Public Library for the launch of their new resource: 211HelpSteps, a free online tool that connects Boston residents to Health and Social Services in their area. Food and other resources will be provided. Date/Time: October 12th from 3:00pm-6:00pm Location: East Boston Public Library, 365 S […]